My Gout Update 4 – How It’s Going

Well guys, things haven’t been going the way I expected or hoped for. I got over my cold and gout flare up since the beginning of the year, but my feet haven’t been the same since. My feet have been feeling stiff and not fully flexible, so percentage-wise about 90%. …

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My Gout Update 3 – Happy New Year!

Happy New Year everyone! If I’m being honest, the start of my new year hasn’t been great. I returned from a mountain retreat on New Year’s Eve, and I caught a cold in the process. The retreat had the perfect recipe for catching a cold: big crowds, people coughing, cold …

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My Gout Update 1

Well guys, it’s been 4 months since my last gout flare up. It took me 6+ years to get a better understanding of my body and why gout was such a problem for me. Over those years, I sort of tested which foods or drinks was causing me to flare …

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What a Gout Flare Up Feels Like

Gout flare up pain can be excruciation, and there are varying levels of pain based on severity. To give you an idea, here are some pain comparisons that people with gout have made: worse than or equal to a heart attack worse than or equal to a broken bone or …

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Lingering Joint Stiffness and Lack of Flexibility with Gout

I noticed that I’ve been having lingering joint stiffness even after my gout flare up has subsided. It almost feels like the medicine doesn’t fully remove all the uric acid from the joints. This is a change for me because before when I’d take the medicine it would get rid …

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Home Remedies for Gout Flare Up When You Don’t Have Medicine

I’ve endured some painful days while dealing with a gout flare up. And some of those days, I didn’t have any medicine to get me through. It just happens – you sometimes run out of medicine before the next flare up and it may be on a weekend when you …

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The First Time I Got a Gout Flare Up

The first time I got a gout flare up was in 2017 when I was 41. I was at a conference in Las Vegas for my work at that time. Vegas was nothing new to me – I had been going to Vegas with my buddies every year for at …

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